With Maggie & Luis
Breathing exercises, various forms of meditation, stress reduction, exercises for better concentration and mental resilience.
1,5 – 2 hours - 100,00 EURO
Diagnosis: muscle function and endurance test, body fat measurement, body data.
Prognosis: goal setting, training planning.
Training control: instruction and learning the exercises.
1 hour - 60,00 EURO
3 hours - 170,00 EURO