With Maggie & Luis

Personal Training

Relax

Breathing exercises, various forms of meditation, stress reduction, exercises for better concentration and mental resilience.

1,5 – 2 hours     - 100,00 EURO

or

FITNESS: 

Diagnosis: muscle function and endurance test, body fat measurement, body data.

Prognosis: goal setting, training planning.

Training control: instruction and learning the exercises.

1 hour     - 60,00 EURO

3 hours - 170,00 EURO